Chakras are the energy centers in our energy bodies that are linked to one another and the seven glands of the endocrine system which they govern. They control our experiences, sensations and feelings. We will normally gain peak performance in body and soul once they are in balance and in sync.
When they are not balanced, it can lead to ill health and other emotional and spiritual problems. When one (or more) of the chakra is blocked and the energy does not flow harmoniously through them, or it is wide open, it will result in imbalance that is manifested in all areas of life. Although we have more than 100 minor chakras in our bodies, there are 7 major chakras.
The most common method of aligning your chakras is meditation. If one cannot do this, the best option is using professional help.
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